Since the body’s lymphatic system is ultimately what removes the cellulite-creating fat cells, there are certain steps you can take to ensure treatments are most effective. The number one tip we can share is to follow a healthy lifestyle. Daily exercise and a fat-free, low starch, low sugar diet will greatly help your overall health, as well as your Ultrasound Cavitation results. Working out for 20 minutes right after your treatments can help to further boost results. Keeping yourself hydrated with a minimum of two litres of water per day is also key, as it helps the lymphatic system run smoothly and be able to continually flush out toxins.
You can also stimulate lymph movement by gently brushing the affected areas with a soft body brush each day. Whether you put all or some of these tips into practice, your results will always be noticeable and effective with Ultrasound Cavitation.